Tag: personal-development


  • If we sit back and think about it, there is very little within our control. There are really only 2 types of control in our lives, internal and external. The things that are within are control are within us, our ability to control our perception and how we choose to react. We cannot control other…

  • I felt this was a timely area of discussion given the current geopolitical tensions going on in the world. How is AI shaping public discourse, how is AI influencing elections and governance? I read an opinion piece recently mentioning that Elon Musk was basing his DOGE decisions on AI suggestions. For example, if you were…

  • Until recently, I never spent much time thinking about what happens with the time we spend ‘unconscious’. We spend about a third of our lives sleeping and very little is known about what actually happens with our minds and our thoughts. There are some schools of though out there that suggest we have 2 brains,…

  • Highlights The study pooled data from three long-running cohort studies analyzing more than 200,000 participants. The scientists investigated how the quality of fruits and vegetables influences the risk of developing major chronic diseases like cardiovascular disease, type 2 diabetes, and cancer.   Thoughts: If you’re like me, you struggle with getting enough fruits and vegetables…

  • I don’t think that it would come as a surprise to anyone that technology has had an impact on our attention spans. I found this article interesting in that it references studies that have taken a deep dive into the reasons why we have problems focusing and provides some tips on regaining some control over…

  • Many parents are eager to understand how artificial intelligence impacts their children’s education and social media experiences. How can we cultivate ‘street smarts’ in a digital world? Rapid changes have occurred in a short time. ChatGPT released its public version of the Large Language Model just two years ago, and since then, thousands of startups…